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Conseils pratiques pour une friture sans
matières grasses
Vous pouvez préparer vos aliments
en utilisant les réglages de base des
programmes automatiques, ou en
modi ant les réglages selon les temps
de cuisson suivants.
Notez qu’il s’agit seulement de temps de
cuisson approximatifs.
En fonction du type d’aliments, les
temps de cuisson et températures
devront être ajustés. Si les aliments
sont trop cuits, choisissez d’abord la
température basse avant de réduire le
temps de cuisson.
Symbole Aliments Conseils Température Temps de
cuisson
Frites congelées
Frites (crues)
Retournez une fois
Retournez
continuellement
180 °C 20 min
20 – 25 min
Morceaux de poulet
(frais)
Morceaux de poulet
(congelé)
Retournez une fois
Retournez une fois
200 °C 20 – 22 min
22 – 25 min,
en fonction de
l’épaisseur
Crevettes (fraîches)
Crevettes (congelées)
180 °C 12 min
15 min
Viande 180 °C 10 – 16 min,
en fonction de
l’épaisseur
Petits gâteaux dans
des moules allant
au four
180 °C 13 – 17 min
Légumes, ex.
courgette
carotte
Retournez une fois
Retournez une fois
160 °C
15 – 17 min
10 – 12 min
23


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