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Εδοσ τροφµου Θερ/σα Συστατικ Χρνοσ Σχλια
µαγειρµατοσ
ρζι 100 γρ. 100°C προσθστε 150 γρ. νερ και
προετοιµστε σε να µπολ 25 λεπτ
Ρζι ρζι 200 γρ. 100°C προσθστε 250 γρ. νερ
και προετοιµστε σε να µπολ 30 λεπτ
ρζι 300 γρ. 100°C προσθστε 400 γρ. νερ και
προετοιµστε σε να µπολ 35 λεπτ
ολκληρο κοτπουλο (1 κιλ) 60°C 25 λεπτ Η θερµοκρασα δεν πρπει
µποτι κοτπουλο (1 κιλ) 60°C 35 λεπτ να εναι πολ υψηλ, για να
ζσταµα χοιριν (700 γρ.) 60°C κατεψυγµνα στουσ -18°C, 20 λεπτ παραµνει φρσκο το
γαρδεσ (700 γρ.) 55°C σε να πιτο 20 λεπτ φαγητ.
ψρι (700 γρ.) 55°C 25 λεπτ
Παρακτω παρατθενται µερικο ακµη πνακεσ για µαγερεµα και µαγερεµα µε ατµ. Οι
χρνοι µαγειρµατοσ που παρατθενται εναι µνο για αναφορ.
Εδοσ τροφµου Θερ/σα Ποστητα Χρνοσ µαγειρµατοσ
βοδιν, αρν 200°C 250 γρ. 20~25 λεπτ
ψρι 200°C 200 γρ. 20~25 λεπτ
φτερογεσ κοτπουλου 200°C 400 γρ. 30~35 λεπτ
γαρδεσ 200°C 200 γρ. 15~20 λεπτ
κνοσ καλαµποκιο 200°C 500 γρ. 35~40 λεπτ
φτεσ κρασ 180°C 400 γρ. 30~35 λεπτ
Μαγερεµα ρολ κρασ 200°C 500 γρ. 35~40 λεπτ
λεπτσ φτεσ 180°C 400 γρ. 25~30 λεπτ
κοτπουλο (ολκληρο) 180°C 900 γρ. 35~40 λεπτ
χοτ ντογκ, ζαµπν 160°C 300 γρ. 20~25 λεπτ
λουκνικα 160°C 300 γρ. 18~23 λεπτ
τσιζκικ 140°C 600 γρ. 28~35 λεπτ
ζσταµα 120°C 200 γρ. 10~15 λεπτ
ρολ κρασ 200°C 500 γρ. 30~35 λεπτ
βοδιν, αρν 200°C 250 γρ. 15~20 λεπτ
ψρι 200°C 200 γρ. 15~20 λεπτ
φτερογεσ κοτπουλου 200°C 400 γρ. 25~30 λεπτ
γαρδεσ 200°C 200 γρ. 12~15 λεπτ
κνοσ καλαµποκιο 200°C 500 γρ. 30~35 λεπτ
φτεσ κρασ 180°C 400 γρ. 25~30 λεπτ
Ατµσ + ψσιµο λεπτσ φτεσ 180°C 400 γρ. 20~
25 λεπτ
κοτπουλο (ολκληρο) 180°C 900 γρ. 30~35 λεπτ
χοτ ντογκ, ζαµπν 160°C 300 γρ. 15~20 λεπτ
λουκνικα 160°C 300 γρ. 13~18 λεπτ
τσιζκικ 140°C 600 γρ. 25~30 λεπτ
φρσκα λαχανικ:
κουνουπδι 400 γρ. 13~18 λεπτ
µπιζλια, φρσκα 120°C 300 γρ. 10~15 λεπτ
µανιτρια 500 γρ. 10~15 λεπτ
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