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Pour 4 personnes. Préparation 15 min.
1. Préparation
Dans une casserole, faire fondre le chocolat et 75 g de beurre. Laisser tiédir.
Incorporer les œufs entiers battus, le sucre ainsi que la farine tamisée.
Disposer le mélange dans 4 petits ramequins préalablement beurrés (avec 10 g de
beurre). Recouvrir les ramequins de papier aluminium. Les placer dans le panier
vapeur. Verser 75 cl d’eau dans la cuve et disposer le panier dans la cuve.
Fermer NutriCook
®
.
3. C’est prêt
A la fin de la cuisson douce, ouvrir NutriCook
®
.
Servir chaud ou tiède.
2 à 3 œufs
150 g de chocolat pâtissier
85 g de beurre
150 g de sucre semoule
100 g de farine
Petits pots
très chocolat
Les apports Nutritionnels / Portion
Protéines : 11,2 g – Lipides : 40,2 g – Glucides : 65,9 g
Un dessert très gourmand
Nutrition
Étape 1 : cuisson sous pression Étape 2 : cuisson douce
Dès que et apparaissent,
arrêter
la source de chaleur et placer le
sélecteur sur .
La cuisson douce commence alors
automatiquement.
Programmer minutes sur le
minuteur et sélectionner .
Quand la vapeur s’échappe, réduire
la source de chaleur.
Le décompte commence.
11:00
06:00
2. Cuisson,NutriCook
®
vous aide.
ASTUCE :
Pour encore plus de
gourmandise, accompagner
d’une boule de glace vanille
ou d’un trait de crème
anglaise.
Les Desserts
140/141
11
NutriC
oo
k
system
647 kcal
Les apports Nutritionnels / Portion
Protéines : 9,3 g – Lipides : 33,1 g – Glucides : 80 g – Sodium : 62 mg
72


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