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Achievement Display
TheAchievementDisplayactivateswhenaworkoutgoalisreachedoraworkoutmilestoneissurpassedfrompastworkouts.
The Console display will congratulate and inform the User of their achievement, along with a celebratory sound.
Lower Display Data
TheLowerDisplayshowstheWorkoutValues.andcanbecustomizedforeachUser(Consultthe“EditUserProle”section
of this manual).
Speed
The Speed display field shows the machine speed in miles per hour (mph) or kilometers per hour (km/h).
Time
The TIME display field shows the total time count of the workout, the average Time for the User Profile, or the total operational
time of the machine.
Note: If a Quick Start workout is performed for more than 99 minutes and 59 seconds (99:59), the units for Time will shift to
hours and minutes ( 1 hour, 40 minutes ).
Distance
TheDistancedisplayshowsthedistancecount(milesorkm)intheworkout.
Note: To change the measurement units to English Imperial or metric, refer to the “Console Setup Mode” section in this
manual.
Level
TheLEVELdisplayshowsthecurrentresistancelevelintheworkout.
RPM
The RPM display field shows the pedal revolutions per minute (RPM).
Heart Rate (Pulse)
The Heart Rate display shows the beats per minute (BPM) from the heart rate monitor. When a heart rate signal is received by
the Console, the icon will flash.
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,
become short of breath, or feel faint. Contact your doctor before you use the machine again. The heart rate displayed is
anapproximationandshouldbeusedforreferenceonly.
Calories
TheCaloriesdisplayeldshowstheestimatedcaloriesthatyouhaveburnedduringtheexercise.
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5
9
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21
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7
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OK
PAUSE/
END
QUICK
START
PROGRAMS
GOAL TRACK
LONGEST WORKOUT
CALORIE RECORD
LAST 30 DAYS
CURRENT WORKOUT
LAST WORKOUT
LAS T 7 DAYS
10%
40%
70%
1
2
3
4
5
6
7
8
9
10
Hr
10%
40%
70%
1
2
3
4
5
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7
8
9
10
Hr
19


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  • how to adjust seat up and down on Schwinn journey 1.0 Submitted on 28-2-2022 at 16:22

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