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7. Push the USER button to select the desired User for the workout.
8. SelectyourworkoutusingthePROGRAMSbuttonandtheDecrease/Increasebuttons.
9. With your desired workout shown, push the OK button.
10. The Console will ask a series of questions to customize the workout. When the Console displays the “READY ?”
prompt, push the START button. The Console will display “RAMPING UP” as the Walking Belt gets up to speed. Be sure
to carefully step onto the walking belt.
The belt will only move after a 3 second, audible beep countdown.
Always use the handlebars to step on or off the treadmill, or when the incline or speed change.
If the Sound has been muted, the Console will display the “AUDIO OFF” prompt for a few seconds.
To prevent injury, stand on the Foot Platforms before you start the machine or end a workout. Do not
dismount the machine by standing on the moving Walking Belts and exiting off the rear of the unit (or
machine) .
Note: Your treadmill comes equipped with a durable, high quality walking belt designed to provide many hours of
reliable service. The walking belt on a treadmill that has not been operated for a length of time, either in factory
packagingorafterassembly,canexhibita“thumping”noisewhenstarted.Thisisduetothebelttakingonthecurve
of the front and rear rollers. This is a common occurrence and does not indicate a problem with your machine. After
the treadmill has been used for a short period of time the thumping noise will discontinue. The amount of time will vary
depending on the temperature and humidity of the environment where the treadmill is placed.
Power-Up / Idle Mode
The Console will enter Power-Up / Idle Mode if it is plugged into a power source, the Power Switch turned on, and the
Safety Key is properly installed.
Note: iftheSafetyKeyisnotinstalled,themachinewillallowtheUsertoperformallactivitiesexcepttoactivatethe
Walking Belt. The Console will display the reminder to insert the Safety Key ( “ + SAFETY KEY” ). Once the Safety key
is installed, the START button will need to be pushed again to begin the selected Workout.
Auto Shut-Off (Sleep Mode)
IftheConsoledoesnotreceiveanyinputinapproximately5minutes,itwillautomaticallyshutoff.TheLCDdisplayisoff
while in Sleep Mode.
To disconnect, turn all controls to the off position, then remove plug from outlet.
Initial Setup
Duringtherstpower-up,theConsoleshouldbesetupwiththedate,time,andthepreferredunitsofmeasurement.
1. Date:PushtheIncrease/Decreasebuttonstoadjustthecurrentlyactivevalue(ashing).PushtheLeft/Rightbuttons
to change which segment is the currently active value (month / day / year).
2. Push OK to set.
3. Time:PushtheIncrease/Decreasebuttonstoadjustthecurrentlyactivevalue(ashing).PushtheLeft/Rightbuttons
to change which segment is the currently active value (AM or PM / hour / minute).
4. Push OK to set.
5. Units of Measurement: Push the Increase/Decrease buttons to adjust between “MILES” (Imperial English) or “KM”
(metric).
6. Push OK to set. The Console goes to the Power-Up Mode screen.
Note: To adjust these selections, consult the “Console Set-Up Mode” section.
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