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Schwinn 570 Manual

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De grafiek is een beknopte richtlijn met de doorgaans voorgestelde doelhartslagwaarden voor personen van uw leeftijd. Zoals
we hierboven reeds vermeldden, kan uw optimale doelhartslag hoger of lager liggen. Vraag uw arts om advies in verband met
uw persoonlijke doelhartslagzone.
Opmerking: Zoals met alle trainingen en fitnessprogramma's het geval is, moet u ook hier de intensiteit en de duur van de
training naar eigen goeddunken verhogen.
20-24
Doelhartslag voor vetverbranding
Hartslag BPM (slagen per minuut)
Leeftijd
25-29
0
50
100
150
200
250
30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70+
196 191 186 181 176 171 166 161 156 151 146
167 162 158 154 150 145 141 137 133 128 126
Maximale Hartslag
Doelhartslagzone
(blijf binnen deze zone voor
een optimale vetverbranding)
118 115 112 109 106 103 100 97 94 91 88
… 32 …


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  • Hi

    Hope someone can help. Recently bought a Schwinn 570u and am quite disappointed with the operation of the bike. My problem, essentially, is that I would like to create a custom program that would allow me to hop on, select user, select custom program and pedal away without entering further values. This does not seem to be possible.

    In fact, reduced to its essentials, I would be happy if there was just some way to set the resistance level to some permanent value. Then I could hop on and pedal away for time of my choosing.

    The Schwinn manual is quite appalling for a quite expensive device. There are quite a few obvious mistakes, but even trying to work around these doesn’t help much.

    Thanks for any help.

    Jeff Submitted on 27-8-2023 at 14:09

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