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2. PushtheUserbuttontoselectthecorrectUserprole.IfyoudonothaveaUserprolesetup,youcanselectaUser
prolethathasnocustomizeddata(defaultvaluesonly).
3. Push the Manual Category button.
4. Push the START button to begin the Manual program.
Note: The Safety Key must be installed for a workout to begin. If not installed, the Console will display ,”INSERT
SAFETY KEY “. The Console will display “RAMPING UP” as the Walking Belt gets up to speed.
5. To change the Incline or Speed level, push the appropriate Increase or Decrease buttons. The time will count up from
00:00.
Note: ThemaximumtimeforaQuickStartworkoutis9hours,59minutesand59seconds(9:59:59).
6. When done with your workout, push PAUSE/STOP to pause the workout. Push PAUSE/STOP again to end the work-
out.
Note: The workout results are recorded to the current User Profile.
User Profiles
The Console lets you store and use 2 User profiles. The User profiles automatically record the workout results for each
workout, and allow the workout data to be reviewed.
The User profile stores the following data:
Units
Age
Weight
Lap (Distance of)
Select a User Profile
EveryworkoutissavedtoaUserProle.BesuretoselecttheproperUserProlebeforestartingaworkout.ThelastUser
that completed a workout will be the default user.
UserProlesareassignedthedefaultvaluesuntiltheyarecustomizedbyediting.BesuretoedittheUserProleformore
accurate calorie and heart rate information.
Edit User Profile
1. From the Power-Up Mode screen, push theUSERbuttontoselectoneoftheUserProles.
2. Push and hold down the USER and OK buttons for three seconds to access the Edit User mode.
Note:ToexittheUserProleoptions,pushthePAUSE/STOPbuttonandtheconsolewillgobacktothePower-Up
Mode screen.
3. If this is the initial User setup, the Console displays the UNITS prompt and the current value.
Use the User Option Increase() or Decrease() buttons to change the value. Push the OK button to accept the
displayed value.
4. The Console display shows the AGE prompt and the current value.
Use the User Option Increase() or Decrease() buttons to change the value. Push and hold down the Increase()
or Decrease()buttonstochangethevaluequickly.Push the OK button to accept the displayed value.
5. The Console display shows the WEIGHT prompt and the current value.
Use the User Option Increase() or Decrease() buttons to change the value. Push and hold down the Increase()
or Decrease()buttonstochangethevaluequickly.Push the OK button to accept the displayed value.
6. The Console display shows the LAP prompt. This option controls the length of distance for a LAP during a workout. Use
the User Option Increase() or Decrease() buttons to adjust the LAP distance value. The default is “0.25” miles or
32


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