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Schwinn 145 Upright Bike Manual

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Results / Cool Down Mode
After a workout the TIME display shows 00:00 and then starts to count up. During this Cool Down period, the Console
showstheWorkoutResultsandyourcurrentHeartRate.AllworkoutsexceptQuickStarthavea3-minuteCoolDown
period.
TheLCDdisplayshowseachworkoutdatavaluefor4seconds:TIME,DISTANCE,CALORIE,AVG/MPH(KMH),AVG/
PWR,AVG/HR,MAX/HR.YoucanusetheIncrease/Decreasebuttonstomovethroughtheresultsmanually.TheHR
display shows the current BPM value.
The Level during Cool Down is based on the Level at the end of the workout:
End Level Cool Down Level
Level ≤ 3 1
3 < Level ≤ 10 3
10 < Level 5
You can push STOP to stop the Results display and go back to Power-Up Mode. If there is no RPM or PULSE signal, the
console automatically goes into Sleep Mode.
User Statistics
Each User Profile stores the statistics from all workout data recorded for that user in three capacities - Last Workout,
Averages, and Totals.
WhentheTOTALSdisplayedforastatisticexceedsthemaximumvalue,thecountwillstartagainatzero.
• Total number of workouts—maximumis9999.
• Total hours—maximumis999:59(999hours,59minutes).
• Average speed—mph or km (per units in setup)
• Total distance—maximumis9999.9.
• Total calories—maximumis999999.
The Statistics option in the User profile menu lets you look at the recorded data or delete it.
1. Push the Schwinn Advantage
™
button at the Power-Up Mode screen. The Console display shows the User Profiles.
2. Use the Increase() and Decrease() buttons to select a User profile, and push START/ENTER to make your
selection.
3. AfteryouselecttheUserproleoption,youhavetwooptions:VIEWSTATSandWORKOUT.UsetheIncrease() and
Decrease() buttons to go to the Statistics option, and push START/ENTER to make your selection.
4. TheConsoledisplayshowstheUserStatisticsmenuoptions—LASTWORKOUT,AVERAGES,TOTALSandRESET
STATS. Use the Increase/Decrease buttons to move between the menu options, and push START/ENTER to make
your selection.
5. Use the Increase/Decrease buttons to move between the values, or after a few seconds the workout statistics start
to scroll automatically. You can use the Increase/Decrease buttons to move through the results manually. Push STOP
toexittotheUserStatisticsmenu.
The RESET STATS option will clear the accumulated workout values. Use the Increase/Decrease buttons to change
yourselectionbetweenYESandNO,andpushSTART/ENTER.PushSTOPtoexittheRESETSTATSoption.
6. Push STOP to go back to the User profile menu—View Stats or Workout option.
… 27 …


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