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Schwinn 10 Series Exercise Bike Manual

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Owner’s Manual
9
Operation
Lower body workout
Once you are in position and sitting comfortably, slowly begin pedaling, with your
arms relaxed at your sides and with your hands resting on the top of your thighs
or on the hand grips. Pedal at an easy pace, at a low resistance level until you feel
secure and comfortable. As you feel more comfortable, experiment with the range
of resistance levels available on the console.
How to Use the 10/20 Bike Computer
Computer Display and Functions:
SPEED Displays current exercise SPEED from 0.0 to 99.9 miles per hour.
RPM Displays current exercise pedal RPM (Revolutions Per Minute).
TIME If exercise TIME is not preset, TIME will count up from 00:00 to 99:59 in
1 second increments.
If exercise TIME is preset, TIME will count down from your preset
exercise TIME until it reaches 00:00.
TOC
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