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SLOW COOKING RECIPES (CONT.)
Rice Pudding
(Serves 4)
Ingredients
50g / 2oz pudding rice
600mls / 1 pint milk
25g / 1oz sugar
1 strip of lemon rind
pinch of nutmeg
Cookware
Large microwave proof casserole dish with lid or a
large bowl covered with a plate. Place on
turntable.
Method
1. Place rice, milk, sugar and lemon rind into a large
microwave proof dish or bowl. Stir together.
2. Cover and cook using 2 Stage Slow Cook - Slow
Cook 'High' for 30 minutes, followed by Slow Cook
'Low' for 2 1/2 - 3 1/2 hours.
3. For best results stir well after stage 1.
4. After cooking stir well and sprinkle with nutmeg.
V
ariations
Creamy Rice Pudding - Replace 1/2 pint of the
milk with 1/2 pint full cream evaporated milk.
Vanilla Rice Pudding - Replace the lemon with a
few drops of vanilla essence.Orange Rice Pudding
- Add the grated rind and juice of 1 orange.
Honey and Sultana Rice Pudding - Add 1 tblsp /
15mls honey and 25g / 1oz sultanas.
Ingredients
350g / 3/4lb lean pork, cubed
1 large onion, peeled and chopped
1 green pepper, deseeded and chopped
100g / 4oz mushrooms, peeled and sliced
1 tblsp tomato puree
400g / 16oz canned, chopped tomatoes
125mls / 1/4 pint hot beef stock
125mls / 1/4 pint white wine
1 bay leaf
pinch mixed herbs
salt and pepper
2 tblsps / 30mls cornflour mixed to a smooth
paste with a little cold water.
2 tblsps / 30mls chopped parsley to garnish
Cookware
Large microwave proof casserole dish with lid or a
large bowl covered with a plate. Place on
turntable.
Method
1. Place all the ingredients (except cornflour) into a
large microwave proof casserole dish or large
bowl, stir well and cover with a lid.
2. Cook using 2 Stage Slow Cook - Slow Cook High
for 40 minutes, followed by Slow Cook
Low for 5 - 8 hours.
3. After stage 1 you may stir the casserole, but this is
not essential.Recover the dish and return to the
oven.
4. 10 minutes before the end of cooking, stir in the
cornflour paste, and cook for the remaining few
minutes.
5. After cooking stir well, remove bay leaf. Garnish
with fresh chopped parsley.
Savoury Pork Casserole
(Serves 4)
52


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