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12. Eff ectuer une mesure d‘analyse corporelle
12.1. Consignes pour de bonnes mesures
Pour mesurer les taux de graisse corporelle, d‘hydratation corporelle et de
masse musculaire, placez-vous pieds nus sur les surfaces métalliques de la
balance sous lesquelles se trouvent les électrodes. Les pieds doivent être
secs et non enduits de crème.
Placez-vous sur la balance jambes tendues, sans plier les genoux, et veillez à
ce que les genoux ne se touchent pas.
13. Consignes pour de bonnes mesures
Pour mesurer les taux de graisse corporelle, d'hydratation corporelle et de
masse musculaire, placez-vous pieds nus sur les surfaces métalliques de la
balance sous lesquelles se trouvent les électrodes. Les pieds doivent être
secs et non enduits de crème.
Tenez-vous sur la balance jambes tendues, sans plier les genoux, et veillez à
ce que vos genoux ne se touchent pas.
13.1. Eff ectuer une mesure
Appuyez sur pour activer la balance et attendez que l’appareil affiche
0.0.
Définissez l‘emplacement mémoire souhaité à l‘aide des touches ou .
Placez-vous sur la balance et attendez que la mesure de votre poids soit
terminée.
Le poids mesuré est affiché avec vos données personnelles (âge, taille)
kg
Poids mesuré
Puis la mesure du taux de graisse corporelle, de masse musculaire et de
masse osseuse, de votre BMI ainsi que le calcul des besoins caloriques dé-
marrent.
Exécution des autres mesures. Restez sur la balance.
16100 DE-FR-NL eCommerce Content RC3.indb 7016100 DE-FR-NL eCommerce Content RC3.indb 70 04.11.2014 10:30:0104.11.2014 10:30:01
69


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