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4. Place the device on the part of the body which you wish to massage. Start at the part of the body fur-
thest from the heart. Then massage in slow circular or sideways movements towards your heart.
You can stand up, sit down or lie down and you can either massage yourself or massage somebody
else. Massage intensity can be varied by exerting more or less pressure on the massage device.
Note
Never massage a specific part of the body for longer than three minutes without chang-
ing to another area of the body.
Cold and warm massage
For cold/warm massage we recommend you massage the area to be treated for approx. five seconds
with the cooled soft ball attachment and then to use the heating area for approx. 25 seconds. This way
you achieve the best results for treating pain and tiredness.
After using for a maximum of 20 minutes, switch off the device again, disconnect the plug and let it cool
down.
6. Cleaning, storage and disposal
For cleaning, first unplug the device and allow it to cool off. Then you can rub it off with a cloth which is
no more than lightly moistened. You can also use a mild detergent. However, make sure that water
never penetrates inside the device. Do not use the device again until it is completely dry.
Store the device in a dry place.
Always allow the device to cool down before placing it in the packaging for storage.
Disposal
Follow local regulations regarding the disposal of materials. The appliance should be dis-
po
sed of according to Regulation 2002/96/EC-WEEE (Waste Electrical and Electronic
Equipment). In case of queries, contact the municipal authorities responsible for waste
disposal in your area.
7. Technical data
Rated output: 11 W
Power supply unit voltage: 230 - 240 V / ~50 Hz
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