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6.3 EMS-program
Progr.-
nr
Lämpliga användningsområden,
indikationer
Möjlig
elektrod- placering
Cykel 1 Cykel 2 Cykel 3 Cykel 4
Cykel 5 Cykel 6 Cykel 7 Cykel 8
Bredd
(μs)
Frek-
vens
(Hz)
Tid på
(sek.)
Tid av
(sek.)
Bredd
(μs)
Frek-
vens
(Hz)
Tid på
(sek.)
Tid av
(sek.)
Bredd
(μs)
Frek-
vens
(Hz)
Tid på
(sek.)
Tid av
(sek.)
Bredd
(μs)
Frek-
vens
(Hz)
Tid på
(sek.)
Tid av
(sek.)
1 + 11 Skuldermuskulaturen 07, 14 250 30 5 1 250 10 15 1 250 50 5 1
2 + 12 Mellersta och nedre
kappmuskeln (trapezius), breda
ryggmuskeln (lattisimus dorsi),
nackmuskulaturen
01, 02, 03, 04, 05,
12, 15
250 4 30 1 250 4 20 1 250 5 30 1 250 5 20 1
250 6 30 1 250 6 20 1
3 + 13 Ryggradsnära ryggmuskulaturen,
program I
03, 06, 22, 23 250 2 10 1 250 4 10 1 250 6 10 1
4 + 14 Främre och bakre
överarms- muskulaturen (bl.a.
biceps), främre och bakre
underarms-muskulaturen
16, 17, 18, 19 250 4 30 1 250 4 30 1 250 4 30 1 250 5 30 1
250 5 30 1
5 + 15 Raka och sneda
bukmuskulaturen
11, 20, 21 250 6 15 1 250 8 15 1 250 10 15 1
6 + 16 Ryggradsnära ryggmuskulaturen,
program II
03, 06, 22, 23 250 2 20 1 250 2 20 1 250 1 30 1 250 1 30 1
7 + 17 Ryggradsnära ryggmuskulaturen,
program III
03, 06, 22, 23 250 4 30 1 250 4 20 1 250 6 30 1 250 6 20 1
250 8 30 1 250 8 20 1
8 + 18 Sätesmuskulaturen 24 250 20 5 1 250 6 5 1 250 30 5 1
9 + 19 Främre och bakre
lårmuskulaturen
25, 26 250 20 5 1 250 6 8 1 250 25 5 1
10 + 20 Främre och bakre
underbensmuskulaturen
27, 28 250 25 5 1 250 6 8 1 250 35 5 1
Tid på (sek.) = cykeltid i sekunder då enheten är påslagen (kontraktion) – Tid av (sek.) = cykeltid i sekunder då enheten är avslagen (avslappning)
36


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