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6.3 EMS programok
Progr.-
sz.
Célszerű alkalmazási területek,
javallatok
Lehetséges
elektród-
elhelyezés
1-es ciklus 2-es ciklus 3-as ciklus 4-es ciklus
5-ös ciklus 6-os ciklus 7-es ciklus 8-as ciklus
Szé-
lesség
(μs)
Frek-
vencia
(Hz)
On
Time
(sec)
Off
Time
(sec)
Szé-
lesség
(μs)
Frek-
vencia
(Hz)
On
Time
(sec)
Off
Time
(sec)
Szé-
lesség
(μs)
Frek-
vencia
(Hz)
On
Time
(sec)
Off
Time
(sec)
Szé-
lesség
(μs)
Frek-
vencia
(Hz)
On
Time
(sec)
Off
Time
(sec)
1 + 11 Vállizomzat 07, 14 250 30 5 1 250 10 15 1 250 50 5 1
2 + 12 Trapézizom középső és fel-
ső szakasza, széles hátizom,
tarkóizomzat
01, 02, 03, 04,
05, 12, 15
250 4 30 1 250 4 20 1 250 5 30 1 250 5 20 1
250 6 30 1 250 6 20 1
3 + 13 Gerincoszlop-közeli hátizomzat
I-es program
03, 06, 22, 23 250 2 10 1 250 4 10 1 250 6 10 1
4 + 14 Első és hátsó felkarizomzat (pl.
bicepsz), első és hátsó alkar-
izomzat
16, 17, 18, 19 250 4 30 1 250 4 30 1 250 4 30 1 250 5 30 1
250 5 30 1
5 + 15 Egyenes és ferde hasizom 11, 20, 21 250 6 15 1 250 8 15 1 250 10 15 1
6 + 16 Gerincoszlop-közeli hátizomzat
II-es program
03, 06, 22, 23 250 2 20 1 250 2 20 1 250 1 30 1 250 1 30 1
7 + 17 Gerincoszlop-közeli hátizomzat
III-as program
03, 06, 22, 23 250 4 30 1 250 4 20 1 250 6 30 1 250 6 20 1
250 8 30 1 250 8 20 1
8 + 18 Farizom 24 250 20 5 1 250 6 5 1 250 30 5 1
9 + 19 Első és hátsó combizom 25, 26 250 20 5 1 250 6 8 1 250 25 5 1
10 + 20 Első és hátsó lábszárizom 27, 28 250 25 5 1 250 6 8 1 250 35 5 1
On-Time (sec) = Ciklus-bekapcsolási idő másodpercekben (összehúzódás) – Off-Time (sec) = Ciklus-kikapcsolási idő másodpercekben (ellazulás)
62


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