Manual Sanitas SBG 22 (page 12 of 36) (English, German, French, Spanish)

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4.3 Taking measurements

After all parameters have been entered, you can now measure your weight, body fat and the other

data.

– Switch on the scale by briefly stepping on the platform.

– Select the memory position in which your personal parameters are stored by pressing the “User”

button several times. These parameters will then appear in turn until the “0.0” display appears.

– Step on the scale with bare feet and stand still on the electrodes.

Important: There may be no contact between feet, legs, calves and thighs. Otherwise the measure-

ment will not be performed correctly.

The following data are displayed:

Weight KG

Body fat percentage BF

Water percentage in %

Muscle percentage

Bone mass in kg

5. Evaluation of results

This scale interprets body fat and body water with the following symbols:

Body fat Body water

very good very good

good and average good

poor poor

Body fat percentage

The following body fat percentages are for guidance (contact your physician for further information).

Man Woman

Age very good good average poor

10-14 <11% 11-16% 16,1-23% >23,1%

15-19 <12% 12-17% 17,1-22% >22,1%

20-29 <13% 13-18% 18,1-23% >23,1%

30-39 <14% 14-19% 19,1-24% >24,1%

40-49 <15% 15-20% 20,1-25% >25,1%

50-59 <16% 16-21% 21,1-26% >26,1%

60-69 <17% 17-22% 22,1-27% >27,1%

70-100 <18% 18-23% 23,1-28% >28,1%

Age very good good average poor

10-14 <16% 16-21% 21,1-26% >26,1%

15-19 <17% 17-22% 22,1-27% >27,1%

20-29 <18% 18-23% 23,1-28% >28,1%

30-39 <19% 19-24% 24,1-29% >29,1%

40-49 <20% 20-25% 25,1-30% >30,1%

50-59 <21% 21-26% 26,1-31% >31,1%

60-69 <22% 22-27% 27,1-32% >32,1%

70-100 <23% 23-28% 28,1-33% >33,1%

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Sanitas SBG 22 Manual

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