Manual Sanitas SBG 20 (page 11 of 36) (English, German, French, Spanish)

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Your scale is provided with a “Change battery” indicator. If the scale is operating with a battery which

is too weak, “Lo” appears on the display and the scale will switch off automatically. In this case, the

battery must be exchanged (1 x 3 V Lithium CR 2032).

4. Operation

4.1 Weight measurement

Press quickly and forcefully with your foot on the platform of your scale. As a self-test, the complete

display will appear up to “0.0”.

The scale is now ready to measure your weight. Step on the scale and stand still with your weight

distributed evenly on both legs. The scale will start measuring your weight immediately and a short

time later will display your weight.

When you step off the scale, the scale will switch off after a few seconds.

4.2 Setting user data

To measure your body fat percentage and other physical data, you must enter your personal user

parameters.

The scale has 10 memory positions in which you and other members of your family can save and

recall personal settings.

Switch on the scale by briefly stepping on the platform. Wait until the display shows “0.0”.

Then press “SET”. The first memory position will appear flashing on the display. Now you can enter the

following settings:

Memory position 1 to 10

Body size 100 to 220 cm (3‘-03“ to 7‘-03“)

Age 10 to100 years

Sex male ( ), female ( )

Degree of activity 1 to 5

You can enter the relevant settings with short or long pressure on the up button s or down

button t. Confirm the settings in each case by pressing “SET”.

The values stored in this way are then shown again consecutively, after which the scale switches off

automatically.

Degree of activity:

Selection of the degree of activity must refer to the medium and long term.

– Degree of activity 1: No physical activity.

– Degree of activity 2: Low physical activity.

A small amount of light physical effort (e.g. short walks, light garden work, gymnastic exercises).

– Degree of activity 3: Medium physical activity.

Physical effort for 30 minutes at least 2 to 4 times a week.

– Degree of activity 4: High physical activity.

Physical effort for 30 minutes at least 4 to 6 times a week.

– Degree of activity 5: Very high physical activity.

Intensive physical effort, intensive training or hard physical work for at least one hour daily.

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Sanitas SBG 20 Manual

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