Manual Sanitas SBF 11 (page 15 of 44) (English, German, French, Italian)

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Weighing, carrying out diagnostics

• Press the ‘ON’ button. In the display, ‘8888’ appears (fig. 1), then ‘0.0’ (fig. 2).

• Press the

or buttons several times to select the memory location in which your

basic personal data is saved and confirm by pressing ‘SET’. The last measuring re-

sults are displayed in sequence until ‘0.0’ appears.

• If no measurements have been saved, ‘----’ is displayed.

• Step onto the scale barefoot and make sure that you are standing still with your

weight evenly distributed between both legs on the stainless steel electrodes.

Note: Your feet, legs, calves and thighs must not touch each other. Otherwise

the measurement cannot be performed correctly.The scale immediately begins

to measure your weight.

The scale begins to take measurements straight away. First, the weight is displayed.

Whilst the other parameters are being measured, an ‘arrow at the bottom edge of the

LCD’ appears (fig. 3).

Your measured weight is displayed shortly after this (Fig 4).

The following appears:

1. Display:

a. Weight in kg (lb, st)

b. Body fat in % with interpretation BF

c. Body water in %

2. Display:

a. Muscle percentage in %

b. Bone mass in kg

c. Active metabolic rate in kcal

Switching off the scale

The scale automatically switches off after approx. 10 seconds.

Press the ‘ON’ button to switch off manually.

8. Evaluation of results

Body fat percentage

Body fat content is evaluated at the bottom of the display. The following body fat percentages are guide

values (contact your physician for further information).

Man Woman

Age low normal high very high

10 -14 < 1 1 % 11-16 % 16,1- 21 % >21,1 %

15 -19 < 1 2 % 1 2 - 1 7 % 17,1- 22 % >22,1 %

20 - 29 < 1 3 % 1 3 - 1 8 % 18,1- 23 % >23,1 %

30 - 39 < 1 4 % 1 4 - 1 9 % 19,1- 24 % >24,1 %

4 0 - 4 9 < 1 5 % 1 5 - 2 0 % 20,1- 25 % >25,1 %

50 - 59 < 1 6 % 1 6 - 2 1 % 21,1- 26 % >26,1 %

6 0 - 6 9 < 1 7 % 17- 22 % 22,1- 27 % >27,1 %

70 -100 < 1 8 % 1 8 - 2 3 % 23,1- 28 % >28,1 %

Age low normal high very high

10-14 < 1 6 % 1 6 - 2 1 % 21,1- 26 % >26,1 %

15-19 < 1 7 % 17- 22 % 22,1- 27 % >27,1 %

20-29 < 1 8 % 1 8 - 2 3 % 23,1- 28 % >28,1 %

30-39 < 1 9 % 1 9 - 2 4 % 24,1- 29 % >29,1 %

40-49 < 2 0 % 2 0 - 2 5 % 25,1- 30 % >30,1 %

50-59 < 2 1 % 21- 26 % 26,1- 31 % >31,1 %

60-69 < 2 2 % 2 2 - 2 7 % 27,1- 32 % >32,1 %

70-100 < 2 3 % 2 3 - 2 8 % 28,1- 33 % >33,1 %

0.0

g. 2

g. 4

g. 3

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Sanitas SBF 11 Manual

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