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Vor Inbetriebnahme des Geräts
Vor Inbetriebnahme des Geräts
Richtige Haltung für die Verwendung des Geräts
Verwenden Sie das Gerät in der richtigen Haltung wie folgt:
Sitzen Sie aufrecht, mit geradem Rücken.
Lassen Sie einen Abstand von 45 bis 50 cm zwischen Auge und Bildschirm, und
blicken Sie leicht nach unten auf den Bildschirm.
Die Augen sollen direkt vor dem Bildschirm sein.
Passen Sie den Winkel so an, dass sich auf dem Bildschirm kein Licht reflektiert.
Halten Sie Ihre Unterarme senkrecht zu Ihren Oberarmen und auf einer Ebene mit
dem Handrücken.
Halten Sie die Ellenbogen ungefähr in einem rechten Winkel.
Stellen Sie die Höhe des Gerät so ein, dass Sie Ihre Knie mindestens 90˚ beugen
können, die Fersen auf dem Boden aufliegen und Ihre Arme niedriger als Ihr Herz
positioniert sind.
19


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