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Richtige Haltung bei Verwendung des Geräts
Achten Sie beim Verwenden des Bildschirms auf die korrekte
Haltung, die im Folgenden beschrieben wird:
Sitzen Sie aufrecht mit geradem Rücken.
Halten Sie einen Abstand von 45 bis 50 cm zwischen
Auge und Bildschirm ein, und blicken Sie leicht nach
unten auf den Bildschirm. Die Augen sollen direkt vor
dem Bildschirm sein.
Passen Sie den Winkel so an, dass auf dem Bildschirm
kein Licht reflektiert wird.
Halten Sie Ihre Unterarme senkrecht zu Ihren Oberarmen
und auf einer Ebene mit dem Handrücken.
Halten Sie die Ellenbogen ungefähr in einem rechten
Winkel.
Stellen Sie die Höhe des Bildschirms so ein, dass Sie
Ihre Knie mindestens 90° beugen können, die Fersen auf
dem Boden aufliegen und Ihre Arme niedriger als Ihr Herz
positioniert sind.
Deutsch - PB Deutsch - 27
GrundfunktionenGrundfunktionen
27


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