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Apps en functies
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Slaap
Analyseer uw slaap en leg die vast door uw hartslag en beweging te meten als u slaapt.
Deze functie is enkel voor uw algemene welbevinden en gezondheid. Gebruik deze daarom niet voor
medische doeleinden, zoals het diagnosticeren van symptomen, behandeling of preventie van ziekte.
Het slaappatroon kent vier fases (Wakker, REM, Licht, Diep), geanalyseerd aan de hand van uw
beweging en veranderingen in hartslag tijdens uw slaap. Er wordt een grafiek weergegeven met
aanbevolen bereiken voor elke gemeten slaapfase.
Als uw hartslag onregelmatig is of als uw Watch uw hartslag niet goed kan detecteren, wordt het
slaappatroon geanalyseerd in drie fases (draaien, licht, niet draaien).
U kunt de gedetailleerde slaapanalyse enkel bekijken wanneer uw Watch is verbonden met uw
smartphone.
Voordat u gaat meten, laadt u de batterij van de Watch op totdat deze meer dan 30% lading heeft.
Draag voor nauwkeurige metingen de Watch om uw onderarm, onder de pols. Raadpleeg De
Watch dragen voor nauwkeurige metingen voor meer informatie.
Uw slaap meten
1 Slaap met de Watch om uw pols.
De Watch meet uw slaap.
2 Tik op (
Samsung Health
) op het scherm Apps nadat u wakker bent geworden.
3 Tik op
Slaap
.
58


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