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5 Utilisez le cadran ou balayez l’écran vers le haut ou le bas pour afficher sur l’écran d’entraînement les
informations concernant l’exercice, telles que votre fréquence cardiaque, le nombre de répétitions ou les
calories.
Vous pouvez écouter de la musique en balayant l’écran vers la gauche.
6 Reposez-vous une minute après avoir terminé une série. Vous pouvez également appuyer sur
Ignorer
si
vous souhaitez passer à la série suivante sans vous reposer. Lexercice commence une fois que vous êtes
en bonne position, comme illustré à l’écran.
7 Balayez l’écran vers la droite et appuyez sur
Terminer
.
Pour faire une pause ou recommencer l’exercice, balayez l’écran vers la droite et appuyez sur
Pause
ou
Reprendre
. Vous pouvez également maintenir la touche Retour enfoncée.
La musique continue d’être diffusée même si vous avez fini de vous entraîner. Pour arrêter la diffusion
de musique, arrêtez la musique avant de terminer votre exercice ou démarrez l’application
Musique
ou
Contrôleur média
.
8
Une fois vos exercices terminés, utilisez le cadran ou balayez l’écran vers le haut ou le bas, et affichez les
informations relatives à vos exercices.
55


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