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Anwendungen und Funktionen
68
Stress
Prüfe dein Stresslevel anhand von Biomarkern in Echtzeit und baue Stress ab, indem du die Atemübung der Watch
befolgst.
Je häufiger du dein Stresslevel misst, desto genauer sind deine Ergebnisse aufgrund der gesammelten
Daten.
Das gemessene Stresslevel steht nicht unbedingt in Zusammenhang mit deinem emotionalen Zustand.
Das Stresslevel kann beim Schlafen, während des Work-outs, wenn du dich viel bewegst und direkt
nach einem Work-out möglicherweise nicht erfasst werden.
Trage die Watch fest am Unterarm oberhalb des Handgelenks, um genaue Messungen zu erhalten.
Weitere Informationen findest du unter So trägst du die Watch, um genaue Messungen zu erhalten.
Diese Funktion ist je nach Region u. U. nicht verfügbar.
Stresslevel manuell messen
1 Tippe auf dem Anwendungsbildschirm (
Samsung Health
) an.
2 Tippe
Stress
an.
3 Tippe
Messen
an, um die Messung des Stresslevels zu beginnen.
Prüfe das gemessene Stresslevel auf dem Bildschirm.
68


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