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Before measuring your blood pressure or ECG, prepare a comfortable chair and a
table to rest your arm and smartphone on.
Seat yourself in the comfortable chair you prepared with your back supported. Do
not sit with your legs crossed, and keep both of your feet on the ground.
Be sure to place your arm comfortably on a table when you are measuring your
blood pressure or taking an ECG.
Rest for at least five minutes in a comfortable position before measuring your blood
pressure or taking your ECG.
Measure your blood pressure or ECG in a quiet place indoors.
Do not measure your blood pressure or ECG while engaging in physical activity.
Stay still and do not speak once you start measuring your blood pressure or taking
your ECG, and do not move or speak until the measurement is complete.
Do not measure your blood pressure or take your ECG when you are in close vicinity
of machines that produce strong electronic fields, such as MRIs (Magnetic Resonance
Imaging), X-ray machines, electromagnetic anti-theft systems, or metal detectors.
Always connect your Watch to your smartphone at home or in a safe place via
Bluetooth for security reasons. It is not recommended to connect to a smartphone in
a public place.
Do not measure your blood pressure or take your ECG during medical treatments,
such as operations or defibrillation.
Measure your blood pressure or ECG in an environment where the temperature is
between 12 °C to 40 °C, and the relative humidity is between 30% to 90%.
70


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