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3 Use the bezel or swipe left or right on the screen to select a type of repetitive exercise you
want and begin.
When there is no repetitive exercise type you want, tap , and then select an exercise
type you want.
4 Tap
OK
and get into the proper position to start by following the pose on the screen.
5 Counting will begin with beeping.
Take a rest after completing a set. Or, tap
Skip
if you want to skip to the next set. The
exercise will begin after you get into the proper position to start it by following the pose
on the screen.
6 Swipe right on the screen and tap
Finish
.
To pause or restart the exercise, swipe right on the screen and tap
Pause
or
Resume
.
Alternatively, press and hold the Back key.
7
Use the bezel or swipe upwards or downwards on the screen after finishing the exercise
and view your exercise results.
53


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