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Stress
Bekijk uw stressniveau aan de hand van wijzigingen in uw hartslag en verlaag uw stress door de
ademhalingsoefening te volgen die de Watch geeft.
Hoe vaker u uw stressniveau meet, hoe nauwkeuriger de resultaten zullen zijn vanwege de
verzamelde gegevens.
Uw gemeten stressniveau is niet noodzakelijk gerelateerd aan uw emotionele toestand.
Uw stressniveau wordt mogelijk niet gemeten wanneer u slaapt, traint, veel beweegt of direct na
een oefening.
Draag voor nauwkeurige metingen de Watch om uw onderarm, onder de pols. Raadpleeg De
Watch dragen voor nauwkeurige metingen voor meer informatie.
De beschikbaarheid van deze functie is afhankelijk van uw regio.
Uw stressniveau handmatig meten
1 Tik op (
Samsung Health
) op het scherm Apps.
2 Tik op
Stress
.
3 Tik op
Meten
om uw stressniveau te meten.
Controleer het gemeten stressniveau op het scherm.
58


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