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6
Stel de verschillende opties in voor ieder trainingstype.
•
Teller herhal.
: stel in dat het aantal herhalingen wordt geteld met piepjes.
•
Op deze pols
: selecteer de pols waaraan u de Galaxy Watch Active2 draagt om nauwkeuriger
te tellen.
•
Scherm altijd aan
: stel in dat het scherm van de Galaxy Watch Active2 aan blijft tijdens
trainingen zodat u het traininginformatiescherm kunt zien.
7
Tik op om te beginnen met trainen.
Om te starten, tikt u op
OK
nadat u de juiste houding hebt aangenomen door de houding op
het scherm na te doen.
Voor sommige herhalende oefeningen, begint de oefening direct nadat u de juiste houding
hebt aangenomen door de houding op het scherm na te doen.
8
Er zal met trillingen en piepjes worden begonnen met tellen.
Neem rust na het voltooien van een set herhalingen. Of tik op
Overslaan
als u door wilt
gaan naar de volgende set herhalingen. De oefening begint nadat u de juiste houding hebt
aangenomen door de houding op het scherm na te doen.
9
Druk op de terugtoets om de huidige oefening te pauzeren.
Als u de training wilt stoppen, tikt u op
Voltooien
nadat u de training hebt onderbroken.
10
Veeg na het voltooien van de oefening over de ring of veeg omhoog of omlaag over het scherm
en bekijk uw trainingsinformatie.
71


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Others manual(s) of Samsung SM-R825F - Galaxy Watch Active2

Samsung SM-R825F - Galaxy Watch Active2 User Manual - English - 144 pages

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Samsung SM-R825F - Galaxy Watch Active2 User Manual - French - 143 pages


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