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Galaxy Watch verwenden
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Beim Aufwachen teilt die Galaxy Watch Ihr Schlafmuster in bis zu vier Phasen ein. Ihr Schlafmuster finden
Sie durch kontinuierliche Beobachtung heraus.
Das Schlafmuster ist in vier Phasen aufgeteilt (Aufwachen, leicht, tief, REM), die durch die
Analyse Ihrer Bewegungen und Pulsänderungen beim Schlafen ermittelt werden. Um Ihren Puls
beim Schlafen kontinuierlich zu messen, legen Sie für
Pulsmesseinstell.
die Option
Immer
fest.
Weitere Informationen finden Sie unter Puls aufzeichnen.
Angestrebte Tageskalorien erreichen
Die Galaxy Watch unterstützt Sie dabei, basierend auf Trainingsgewohnheiten und angestrebter
Kalorienaufnahme Ihr Gewicht und Ihren Gesundheitszustand zu kontrollieren.
Geben Sie die Kalorienmenge ein, die Sie am Tag zu sich genommen haben. Wenn die angegebene
Menge das angestrebte Ziel überschreitet, können Sie durch weitere Aktivitäten entgegenwirken.
Starten Sie eine zusätzliche Übung, um eine gute, gesunde Form zu erlangen.
Weitere Informationen zum Eingeben von Kalorien finden Sie unter Ernährung.
142


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