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Slaap
Analyseer uw slaappatroon en leg het vast door uw hartslag te meten als u slaapt.
•
Het slaappatroon kent vier fases (Wakker, REM, Licht, Diep), geanalyseerd aan de hand
van uw beweging en veranderingen in hartslag tijdens uw slaap.
Aut. hartsl. instellen
moeten echter worden ingesteld op
Altijd
om uw hartslag tijdens uw slaap voortdurend
te meten. Raadpleeg Uw hartslag volgen voor meer informatie.
•
Als uw hartslag onregelmatig is, als uw Galaxy Watch uw hartslag niet goed kan
detecteren of als u de
Aut. hartsl. instellen
niet hebt ingesteld op
Altijd
, wordt het
slaappatroon geanalyseerd in drie fases (Draaien, Licht, Niet draaien).
•
Om uw hartslag nauwkeuriger te meten met de Galaxy Watch, draagt u deze stevig om
uw onderarm, net onder de pols. Raadpleeg De Galaxy Watch op de juiste manier dragen
voor meer informatie.
Uw slaappatroon meten
1
Slaap met de Galaxy Watch om uw pols.
De Galaxy Watch gaat uw slaappatroon meten.
2
Tik op (
Samsung Health
) op het scherm Apps nadat u wakker bent geworden.
3
Draai de ring naar rechts om het scherm Slaaptracker te openen.
4
Bekijk uw slaappatroon en -informatie.
70


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