• Do not use metal containers with Microwave mode. Always put food
containers on the cavity.
• It is recommended to cover the food for best results.
• After cooking is complete, let the food settle in its own steam.
Frozen vegetables
• Use a glass Pyrex container with a lid.
• Stir vegetables twice during cooking, and once after cooking.
• Add seasoning after cooking.
FoodServing size
(g)Power (W)Cooking
time (min.)
Standing
time (min.)
Spinach1506005-62-3
Add 15 ml (1 tbsp.) of cold water.
Broccoli3006008-92-3
Add 30 ml (2 tbsp.) of cold water.
Peas3006007-82-3
Add 15 ml (1 tbsp.) of cold water.
Green Beans3006007½-8½2-3
Add 30 ml (2 tbsp.) of cold water.
Mixed Vegetables
(Carrots/Peas/Corn)
3006007-82-3
Add 15 ml (1 tbsp.) of cold water.
Mixed Vegetables
(Chinese Style)
3006007½-8½2-3
Add 15 ml (1 tbsp.) of cold water.
Fresh vegetables
• Use a glass Pyrex container with a lid.
• Add 30-45 ml of cold water for every 250 g.
• Stir once during cooking, and once after cooking.
• Add seasoning after cooking.
• For faster cooking, it is recommended to cut into smaller, even sizes.
• Cook all fresh vegetables using full microwave power (850 W).
FoodServing size (g)Cooking time
(min.)
Standing time
(min.)
Broccoli250
500
4-5
5-6
3
Prepare even sized orets. Arrange the stems to the centre
Brussels sprouts250
500
5-6
7-8
3
Add 60–75 ml (4-5 tbsp.) of water.
Carrots2505-63
Cut carrots into even sized slices.
Cauliower250
500
5-6
7-8
3
Prepare even sized orets. Cut big orets into halves.
Arrange stems to the centre.
Courgettes2503-43
Cut courgettes into slices. Add 30 ml (2 tbsp.) of water or a
knob of butter. Cook until just tender.
Egg Plants2503-43
Cut egg plants into small slices and sprinkle with 1
tablespoon lemon juice.
Leeks2503-43
Cut leeks into thick slices.
NQ7000B_Combi_NQ5B6753CA_FR+NL+DE+SV+DA+NO+FI+EN.indb 33NQ7000B_Combi_NQ5B6753CA_FR+NL+DE+SV+DA+NO+FI+EN.indb 332022-01-21 오전 9:22:352022-01-21 오전 9:22:35
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