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Cooking guide
Cooking guide
Food Serving size Power Time (min.)
Potatoes 250 g
500 g
900 W 4-5
7-8
Instructions
Weigh the peeled potatoes and cut them into similar sized
halves or quarters. Serve after 3 minutes standing.
Turnip Cabbage 250 g 900 W 5½-6
Instructions
Cut turnip cabbage into small cubes. Serve after 3 minutes
standing.
Cooking guide for rice and pasta
Rice: Use a large glass pyrex bowl with lid - rice doubles in volume during
cooking. Cook covered. After the cooking time is over, stir before
standing time and salt or add herbs and butter. Remark: the rice may not
have absorbed all water after the cooking time is nished.
Pasta: Use a large glass pyrex bowl. Add boiling water, a pinch of salt and stir
well. Cook uncovered. Stir occasionally during and after cooking. Cover
during standing time and drain thoroughly afterwards.
Food Serving size Power Time (min.)
White Rice
(Parboiled)
250 g
375 g
450 W 15-16
17½-18½
Instructions
Add cold water of double quantity. Serve after 5 minutes
standing.
Brown Rice
(Parboiled)
250 g
375 g
450 W 18-19
20-21
Instructions
Add cold water of double quantity. Serve after 5 minutes
standing.
Food Serving size Power Time (min.)
Courgettes 250 g 900 W 3½-4
Instructions
Cut courgettes into slices. Add 30 ml (2 tbsp) water or a
knob of butter. Cook until just tender. Serve after 3 minutes
standing.
Egg Plants 250 g 900 W 3-3½
Instructions
Cut egg plants into small slices and sprinkle with 1 tbsp
lemon juice. Serve after 3 minutes standing.
Leeks 250 g 900 W 3½-4
Instructions
Cut leeks into thick slices. Serve after 3 minutes standing.
Mushrooms 125 g
250 g
900 W 1½-2
2½-3
Instructions
Prepare small whole or sliced mushrooms. Do not add any
water. Sprinkle with lemon juice. Spice with salt and pepper.
Drain before serving. Serve after 3 minutes standing.
Onions 250 g 900 W 4-4½
Instructions
Cut onions into slices or halves. Add only 15 ml (1 tbsp)
water. Serve after 3 minutes standing.
Pepper 250 g 900 W 4½-5
Instructions
Cut pepper into small slices. Serve after 3 minutes standing.
MC32K7055CK_EU_DE68-04387D-00_EN.indd 36 2/29/2016 4:17:25 PM
36


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