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DEFROSTING
Microwaves are an excellent way of defrosting frozen food. Microwaves gently defrost
frozen food in a short period of time. This can be of great advantage, if unexpected
guests suddenly show up.
Frozenpoultrymustbethoroughlythawedbeforecooking.Removeanymetaltiesand
take it out of any wrapping to allow thawed liquid to drain away.
Put the frozen food on a dish without cover. Turn over half way, drain o any liquid and
removeanygibletsassoonaspossible.Checkthefoodoccasionallytomakesurethatit
does not feel warm.
If smaller and thinner parts of the frozen food start to warm up, they can be shield by
wrapping very small strips of aluminium foil around them during defrosting.
Should poultry start to warm up on the outer surface, stop thawing and allow it to stand
for20minutesbeforecontinuing.
Leave the fish, meat and poultry to stand in order to complete defrosting. The standing
time for complete defrosting will vary depending on the quantity defrosted. Please refer to
the table below.
Hint: Flat food defrosts better than thick and smaller quantities need
lesstimethanbiggerones.Rememberthishintwhilefreezingand
defrosting food.
Fordefrostingoffrozenfoodwithatemperatureofabout-18to-20°C,usethefollowing
table as a guide.
Food Serving Size Power Time (min.)
Meat
Minced Meat
250g
500g
180W 6-7
8-13
Pork Steaks
250g 180W 7-8
Instructions
Place the meat on turntable. Shield thinner edges with
aluminiumfoil.Turnoverafterhalfofdefrostingtime!
Serveafter15-30minutesstanding.
Food Serving Size Power Time (min.)
Poultry
ChickenPieces
500g(2pcs) 180W 14-15
WholeChicken
1200g 180W 32-34
Instructions
First, put chicken pieces first skin-side down, whole chicken
first breast-side-down on a flat ceramic plate. Shield the
thinner parts like wings and ends with aluminium foil. Turn
overafterhalfofdefrostingtime!
Serveafter15-60minutesstanding.
Fish
Fish Fillets
200g 180W 6-7
Whole Fish
400g 180W 11-13
Instructions
Put frozen fish in the middle of a flat ceramic plate. Arrange
the thinner parts under the thicker parts. Shield narrow ends
of fillets and tail of whole fish with aluminium foil. Turn over
afterhalfofdefrostingtime!
Serveafter10-25minutesstanding.
Fruits
Berries
300g 180W 6-7
Instructions
Spreadfruitonaat,roundglassdish(withalargediameter).
Serveafter5-10minutesstanding.
Bread
BreadRolls
(Eachca.50g)
2 pcs
4 pcs
180W 1-1½
2½-3
Toast/Sandwich
250g 180W 4-4½
Instructions
Arrange rolls in a circle or bread horizontally on kitchen paper
in the middle of turntable. Turn over after half of defrosting
time!Serveafter5-20minutesstanding.
MC28H5015AK_EF_DE68-04234C-00_EN.indd 36 2013-12-17 �� 1:04:17
36


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