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2
.
Vegetables
Code/Food Serving Size Instructions
2-1
Green Beans
200-250g
300-350g
Rinseandcleangreenbeans.Putthem
evenlyintoaglassbowlwithlid.Add30ml
(2tablespoons)waterwhencookingfor
200-250gandadd45ml(3tablespoons)for
300-450g.Putbowlinthecentreofturntable.
Cookcovered.Stiraftercooking.Standfor
1-2minutes.
2-2
Spinach
100-150g
200-250g
Rinseandcleanspinach.Putintoaglassbowl
with lid. Do not add water. Put bowl in the
centreofturntable.Cookcovered.Stirafter
cooking. Stand for 1-2 minutes.
2-3
Peeled Potatoes
300-350g
400-450g
500-550g
Wash and peel potatoes, cut into halves and
putintoaglassbowlwithlid.Add15-30ml
ofwater(1-2tablespoons).Stiraftercooking.
When cooking higher quantities stir once
during cooking. Stand for 3-5 minutes.
2-4
Potatoes Gratin
400-450g
800-850g
Put the fresh potato gratin into a glass pyrex
dish. Put the dish on the low rack. Stand for
2-3minutes.
2-5
Grilled
Eggplants
100-150g
200-250g
Rinseandsliceeggplants.Brushwithoiland
spices. Put slices evenly on the high rack.
Turnover after beep sounds. Press start to
continue (The oven keeps operating if you do
notturnover).Standfor1-2minutes.
2-6
Grilled Tomatoes
400-450g
600-650g
Rinseandcleantomatoes.Cuttheminto
halves and put in an ovenware dish. Add
grated cheese on top. Put dish on the high
rack. Stand for 1-2 minutes.
3
.
Poultry/Fish
Code/Food Serving Size Instructions
3-1
Chicken Breasts
300-350g
400-450g
Rinsechickenbreastandputonaceramic
plate.Coverwithmicrowaveclinglmand
pierce film. Put dish on the turntable. Stand for
2 minutes.
3-2
Turkey Breasts
300-350g
400-450g
Rinseturkeybreastandputondeepglass
ovenwaredish.Coverwithmicrowavecling
film and pierce film. Put dish on the turntable.
Stand for 2 minutes.
3-3
Grilled Chicken
Breasts
300-350g
400-450g
Rinsechickenbreast,marinateandputthem
on the high rack. Turnover as soon as the
beep sounds. Stand for 2 minutes.
3-4
Grilled Fish
Fillets
200-300g
400-500g
Put fish fillets evenly on the high rack. Turnover
as soon as the beep sounds. Stand for
1-2minutes.
3-5
Grilled Salmon
Steaks
200-250g
300-350g
Put fish steaks evenly on the high rack.
Turnover as soon as the beep sounds. Stand
for2minutes.
3-6
Roast Fish
200-300g
400-500g
Brushskinofwholesh(troutorgilthead)with
oil and add herbs and spices. Put fish side by
side, head to tail on the high rack. Turnover as
soon as the beep sounds. Stand for 3 minutes.
MC28H5015AK_EF_DE68-04234C-00_EN.indd 20 2013-12-17 �� 1:04:09
20


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