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Applicaties
34
Trainen met de Gear
1
Tik op
Training
op het scherm Apps.
2
Tik op
Type activit.
en selecteer het type training dat u wilt bijhouden.
Voor bepaalde trainingstypen bekijkt u de instructies op het scherm en tikt u op
OK
.
3
Tik op
Doel
en selecteer een doeltype.
Tik op
Basistraining
om te trainen zonder doel.
4
Tik op of om het doel in te stellen en tik op .
5
Afhankelijk van het trainingstype tikt u op
Locatie
of
Intervallen gids
en selecteer een optie.
Als u de locatiefunctie gebruikt, wordt de GPS van het verbonden mobiele apparaat of de
GPS van de Gear gebruikt om locatiegegevens vast te leggen.
6
Tik op
Start
om te beginnen met trainen.
•
Uw hartslag wordt automatisch gemeten wanneer u begint met trainen. Om uw hartslag
nauwkeuriger te meten met de Gear, draagt u de Gear stevig om uw onderarm, net onder
uw pols.
•
Beweeg niet totdat uw hartslag wordt weergegeven op het scherm zodat dit
nauwkeuriger kan worden gemeten.
Hartslag
Gewenste duur van
training
Duur van training
34


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