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Working out after adding your own exercise
In addition to the default exercise types provided by your Watch, you can add your own
exercises, and measure the duration and calories burned, and then check your exercise
results.
1 Tap (
Health
) on the Apps screen.
2 Tap
Exercise
.
3 Tap
Add
Create new exercise
.
4 Enter a name and configure your own exercise.
Data to record
: Select the exercise data to record.
Category
: Select a category for your exercise.
5 Tap
Save
.
Your exercise will be added.
6 Select the exercise you added and begin.
Creating your own routines
You can create your workout routines by combining different exercises of your choice,
including warm ups and rest periods. For example, you can create an exercise routine
that alternates between high-intensity and low-intensity exercises to create an interval
workout.
1 Tap (
Health
) on the Apps screen.
2 Tap
Exercise
.
3 Tap
Add
Create workout routine
.
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