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Bekijk de meetresultaten voor lichaamssamenstelling op het scherm.
Gebruik de aanraakring of veeg omhoog of omlaag over het scherm om extra informatie over de
lichaamssamenstelling te controleren.
Hartslag
Uw hartslag opnemen en vastleggen.
De hartslagmeter op het horloge is alleen bedoeld voor fitness- en informatiedoeleinden en is niet
bedoeld voor gebruik bij het stellen van een diagnose van ziekten of andere aandoeningen, of bij het
genezen, verlichten, behandelen of voorkomen van ziekten.
Draag voor nauwkeurige metingen het horloge om uw onderarm, onder de pols. Raadpleeg Het
horloge dragen voor nauwkeurige metingen voor meer informatie.
Houd rekening met de volgende factoren wanneer u uw hartslag meet:
Rust vijf minuten voordat u begint met meten.
Als de meting sterk afwijkt van de verwachte hartslag, rust u 30 minuten en meet u de hartslag
opnieuw.
Houd uzelf warm in de winter of bij koud weer wanneer u uw hartslag meet.
Roken of alcohol drinken voordat u begint met meten, kan ervoor zorgen dat uw hartslag verhoogt,
waardoor deze anders is dan uw normale hartslag.
Praat, gaap of adem niet diep in terwijl u uw hartslag meet. Hierdoor kan uw hartslag mogelijk onjuist
worden vastgelegd.
81


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