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Trainen na het toevoegen van uw eigen multidisciplinaire trainingen (Galaxy Watch Ultra)
Naast de standaard multidisciplinaire trainingen die uw horloge biedt, kunt u uw eigen multidisciplinaire
trainingen toevoegen door hardlopen, fietsen en zwemmen naar wens te combineren en de volgorde ervan
te veranderen.
1 Tik op (Health) op het scherm Apps.
2 Tik op Training.
3 Selecteer Meerdere sporten.
4 Tik op Toevoegen
Oefeningen toevoegen, selecteer maximaal drie trainingen van uw keuze en tik op
Toevoegen.
5 Tik op Opslaan
Start.
De training begint en uw eigen multidisciplinaire training wordt aan de lijst toegevoegd.
Om van training te wisselen, houdt u de snelle knop ingedrukt. U kunt ook naar rechts vegen op het
scherm en op Volgende
tikken of Meer sporten selecteren en vervolgens de volgende training
selecteren.
Als u voor elke training doelen hebt ingesteld, gaat u automatisch door naar de volgende oefening
als u uw doel bereikt.
Als u met de snelle knop van training wilt wisselen, tik dan op het scherm Apps op (Instel-
lingen)
Knoppen en gebaren
Actie en selecteer Samsung Health. (Galaxy Watch Ultra)
Beginnen met herhalende oefeningen
Wanneer u herhalende oefeningen uitvoert zoals squats of gewichtheffen, telt uw horloge met piepjes hoe
vaak u de beweging herhaalt. Dit wordt hier beschreven met squats als voorbeeld.
1 Tik op (Health) op het scherm Apps.
2 Tik op Training.
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