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Uw hartslag handmatig meten
U kunt uw hartslag handmatig meten wanneer u maar wilt.
1
Veeg omhoog of omlaag over het scherm Hartslagtracker, tik op
Inst. aut. hartslag
en selecteer
vervolgens
Nooit
.
2
Tik op
Meten
op het scherm Hartslagtracker om te starten met het meten van uw hartslag.
Na een korte vertraging wordt uw huidige hartslag weergegeven op het scherm.
Uw hartslag wordt tijdens trainingen gemeten, ongeacht de automatische
hartslaginstellingen.
Stress
Bereken en noteer uw stressniveau aan de hand van wijzigingen in uw hartslag en verlaag uw stress
door de ademhalingsinstructies te volgen die de Galaxy Watch Active geeft.
•
U kunt nauwkeurigere resultaten van uw stressniveau krijgen wanneer de gegevens over
uw stressniveau worden verzameld door uw stressniveaus automatisch te meten.
•
Uw gemeten stressniveau is niet noodzakelijk gerelateerd aan uw emotionele toestand.
•
Uw stressniveau wordt mogelijk niet gemeten terwijl u slaapt, aan het trainen bent, veel
beweegt of direct nadat u klaar bent met een training.
•
Om uw hartslag nauwkeuriger te meten met de Galaxy Watch Active, draagt u deze
stevig om uw onderarm, net onder de pols. Raadpleeg De Galaxy Watch Active op de
juiste manier dragen voor meer informatie.
•
De beschikbaarheid van deze functie is afhankelijk van uw regio.
76


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