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8
Er zal met trillingen en piepjes worden begonnen met tellen.
Neem rust na het voltooien van een set herhalingen. Of tik op
Overslaan
als u door wilt
gaan naar de volgende set herhalingen. De oefening begint nadat u de juiste houding hebt
aangenomen door de houding op het scherm te volgen.
9
Druk op de terugtoets om de huidige oefening te pauzeren.
Als u de training wilt stoppen, tikt u op
Voltooien
nadat u de training hebt onderbroken.
10
Veeg na het voltooien van de oefening omhoog of omlaag over het scherm en bekijk uw
trainingsinformatie.
Het trainingsinformatiescherm aanpassen
U kunt het trainingsinformatiescherm aanpassen dat wordt weergegeven als u traint met de
informatie die u wilt bekijken.
Het trainingsinformatiescherm kan tijdens de training niet worden gewijzigd.
1
Tik op (
Samsung Health
) op het scherm Apps.
2
Veeg omhoog of omlaag over het scherm, open het scherm Trainingstracker en tik op
Trainen
.
3
Tik op
op de gewenste soort oefening in de oefeningenlijst.
Het scherm wordt weergegeven waarin u de details van de oefening zoals de doelstelling, kunt
instellen.
4
Tik op het
Trainingsscherm
, selecteer het type trainingsinformatiescherm, stel in wanneer het
moet worden gebruikt en selecteer vervolgens de informatie die moet worden weergegeven op
het scherm.
71


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