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Apps and features
54
Setting the step target
1 Tap (
Samsung Health
) on the Apps screen.
2 Tap
Steps
and tap
Set target
.
3 Use the bezel or swipe upwards or downwards on the screen to set the target.
4 Tap
Done
.
Exercise
Record your exercise information and check the results.
Before using this feature, seek the advice of a licensed medical professional,
such as a doctor, if any of the following apply to you:
If you have a chronic medical condition, such as heart disease or high blood
pressure
If you are pregnant
If you are not of the appropriate age to exercise independently
If you feel dizzy, experience pain, or have difficulty breathing during exercise,
stop exercising immediately and seek the advice of a licensed medical
professional, such as a doctor.
Your heart rate is measured when you start exercising. For accurate
measurements, wear the Watch firmly around your lower arm above the
wrist. Refer to How to wear the Watch for accurate measurements for more
information.
Do not move until your heart rate appears on the screen so it can be measured
more accurately.
Your heart rate may not appear temporarily because of various conditions such
as the environment, your physical state, or how the Watch is worn.
Be aware of following conditions before exercising in cold weather conditions:
Avoid using the device in cold weather. If possible, use the device indoors.
If you use the device outside in cold weather, cover the Watch with your sleeves
before using it.
54


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