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De hartslagmelding instellen
U kunt een melding ontvangen wanneer uw hartslag hoger of lager is dan de door u ingestelde
rusthartslagwaarde en dit langer duurt dan 10 minuten.
1 Tik op (Samsung Health) op het scherm Apps.
2 Tik op Hartslag.
3 Tik op Instell. en stel de melding in onder Melding hartslag.
Hoge hartslag: stel deze optie in om een melding te ontvangen wanneer uw hartslag voortdurend
hoger is dan de hartslagwaarde die u hebt ingesteld.
Lage hartslag: stel deze optie in om een melding te ontvangen wanneer uw hartslag voortdurend
lager is dan de hartslagwaarde die u hebt ingesteld.
Stress
Controleer uw stressniveau met behulp van de biogegevens die uw horloge verzamelt en verminder uw
stress door de ademhalingsoefening te volgen die het horloge u biedt.
Hoe vaker u uw stressniveau meet, hoe nauwkeuriger uw resultaten zullen zijn vanwege de
verzamelde gegevens.
Uw gemeten stressniveau is niet noodzakelijk gerelateerd aan uw emotionele toestand.
Uw stressniveau wordt misschien niet gemeten terwijl u slaapt, aan het sporten bent, veel
beweegt of vlak nadat u klaar bent met trainen.
Draag voor nauwkeurige metingen het horloge om uw onderarm, onder de pols. Raadpleeg Het
horloge dragen voor nauwkeurige metingen voor meer informatie.
De beschikbaarheid van deze functie is afhankelijk van uw regio.
Uw stressniveau handmatig meten
1 Tik op (Samsung Health) op het scherm Apps.
2 Tik op Stress.
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