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06 COOKING GUIDE
All frozen food should be defrosted using defrosting power level (180 W).
Food Portion Time (min.) Standing time (min.)
Meat
Minced beef 250 g 6½-7½ 5-25
500 g 10-12 5-25
Pork steaks 250 g 7½-8½ 5-25
Instructions
Place the meat on a flat ceramic plate.Shield thinner edges with
aluminium foil. Turn over after half of defrosting time!
Poultry
Chicken pieces 500 g (2 pcs) 14½-15½ 15-40
Whole chicken 900 g 28-30
Instructions
First, put chicken pieces first skin-side down, whole chicken first
breast-side-down on a flat ceramic plate. Shield the thinner parts
like wings and ends with aluminium foil. Turn over after half of
defrosting time!
Fish
Fish fillets 250 g (2 pcs) 6-7 5-15
400 g (4 pcs) 12-13
Instructions
Put frozen fish in the middle of a flat ceramic plate.
Arrange the thinner parts under the thicker parts.
Shield narrow ends with aluminium foil. Turn over after half of
defrosting time!
Fruits
Berries 250 g 6-7 5-10
Instructions
Distribute fruits on a flat, round glass dish (with a large diameter).
Bread
Bread rolls
(each about 50 g)
2 pcs ½-1 5-20
4 pcs 2-2½ 5-20
Toast/Sandwich 250 g 4 ½ -5 5-20
German bread
(wheat+rye flour)
500 g 8-10
Instructions
Arrange rolls in a circle or bread horizontally on kitchen paper in the
middle of turntable. Turn over after half of defrosting time!
GRILL
The grill-heating element is located underneath the ceiling of the cavity. It operates
while the door is closed and the turntable is rotating. The turntable’s rotation makes
the food brown more evenly. Preheating the grill for 3-4 minutes will make the food
brown more quickly.
Cookware for grilling:
Should be flameproof and may include metal. Do not use any type of plastic
cookware, as it can melt.
Food suitable for grilling:
Chops, sausages, steaks, hamburgers, bacon and gammon rashers, thin fish
portions, sandwiches and all kinds of toast with toppings.
Important remark:
Whenever the grill only mode is used, make sure that the grill-heating element is
under the ceiling in the horizontal position and not on the back-wall in the vertical
position. Please remember that food must be placed on the high rack, unless
another instruction is recommended.
MICROWAVE + GRILL
This cooking mode combines the radiant heat that is coming from the grill with
the speed of microwave cooking. It operates only while the door is closed and the
turntable is rotating. Due to the rotation of the turntable, the food browns evenly.
Three combination modes are available with this model:
600 W + Grill, 450 W + Grill and 300 W + Grill.
Cookware for cooking with microwave + grill
Please use cookware that microwaves can pass through. Cookware should be
flameproof. Do not use metal cookware with combination mode. Do not use any
type of plastic cookware, as it can melt.
Food suitable for microwave + grill cooking:
Food suitable for combination mode cooking include all kinds of cooked food which
need reheating and browning (e.g. baked pasta), as well as foods which require a
short cooking time to brown the top of the food. Also, this mode can be used for
thick food portions that benefit from a browned and crispy top (e.g. chicken pieces,
turning them over half way through cooking). Please refer to the grill table for further
details.
Important remark:
Whenever the combination mode (microwave + grill) is used, make sure that the grill
heating element is under the ceiling in the horizontal position and not on the back-
wall in the vertical position. The food should be placed on the high rack, unless
another instruction is recommended. Otherwise it has to be placed directly on the
turntable. Please refer to the instructions in the following chart.
The food must be turned over, if it is to be browned on both sides.
FG87SUST_XEU_DE68-03132Y-02_EN.indd 29 2017-12-06  4:33:47
29


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