Manual Salter SL2057 (page 2 of 47) (English, German, Dutch, Danish, French, Italian, Portuguese, Swedish, Spanish, Norwegian, Finnish)

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This Salter Scale uses BIA (Bio Impedance Analysis) technology which passes a tiny electrical impulse

through the body to determine fat from lean tissue, the electrical impulse cannot be felt and is

perfectly safe. Contact with the body is made via stainless steel pads on the platform of the scale.

This method simultaneously calculates your personal weight, body fat, total body water, muscle mass

and BMI giving you a more accurate reading of your overall health and fitness.

This scale stores the personal data of up to 10 users.As well as being an analyser scale, this scale can

be used as a conventional scale.

HOW DOES THIS SALTER SCALE WORK?

The human body is made up of, amongst other things, a percentage of fat.This is vital for a healthy,

functioning body - it cushions joints and protects vital organs, helps regulate body temperature, stores

vitamins and helps the body sustain itself when food is scarce. However, too much body fat or indeed

too little body fat can be damaging to your health. It is difficult to gauge how much body fat we have in

our bodies simply by looking at ourselves in the mirror.

This is why it is important to measure and monitor your body fat percentage. Body fat percentage

gives you a better measure of fitness than weight alone – the composition of your weight loss could

mean you are losing muscle mass rather than fat - you could still have a high percentage of fat even

when a scale indicates ‘normal weight’.

BODY FAT - WHAT DOES IT MEAN?

Body water is the single most important component of body weight. It represents over half of your

total weight and almost two thirds of your lean body mass (predominantly muscle).

Water performs a number of important roles in the body:

All the cells in the body, whether in the skin, glands, muscles, brain or anywhere else, can only function

properly if they have enough water.Water also plays a vital part in regulating the body’s temperature

balance, particularly through perspiration.

The combination of your weight and fat measurement could appear to be ‘normal’ but your body

hydration level could be insufficient for healthy living.

BODY WATER - WHY MEASURE IT?

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Salter SL2057 Manual

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