16
GB
S
weetcorn, kernels, raw 337
S
weetcorn, on-the-cob, whole,
boiled in unsalted water 343
T
omatoes, canned, whole contents 361
T
omatoes, cherry, raw 374
T
omatoes, grilled 364
T
omatoes, sun dried 372
Turnip, boiled in unsalted water 367
W
ater chestnuts, canned, drained 368
Watercress, raw 351
Yam, baked 369
POTATOES & POTATO PRODUCTS
Chips, French fries, retail 287
Chips, oven, frozen, baked 288
Chips, retail, fried in vegetable oil 286
Chips, straight cut, frozen,
fried in blended oil 289
Instant potato powder, made up
with semi-skimmed milk 290
New potatoes, boiled in unsalted water 281
Old potatoes, baked, flesh and skin 283
Old potatoes, mashed with butter 282
Old potatoes, roast in blended oil 285
Old potatoes, roast in lard 284
Potato croquettes, fried in blended oil 291
Potato waffles, frozen, cooked 280
VEGETABLE DISHES
Bhaji, potato and onion 404
Cauliflower cheese, made with skimmed milk 399
Chilli, bean and lentil 398
Chilli, Quorn 400
Moussaka, vegetable 395
Nut cutlets, retail, fried in sunflower oil 406
Nut cutlets, retail, fried in vegetable oil 409
Nut roast 402
Quorn, pieces, as purchased 357
Rice and black-eye beans 397
Salad, potato, with mayonnaise, retail 407
Salad, potato, with reduced calorie
dressing, retail 408
Samosas, vegetable, retail 405
V
egeburger mix, made up with water and egg 403
V
egetable and cheese grill/burger,
in crumbs, baked/grilled 401
BEANS & PULSES,
NUTS & SEEDS
BEANS, PULSES AND LENTILS
A
duki beans, dried, boiled in unsalted water 313
B
aked beans, canned in tomato sauce 312
B
aked beans, canned in tomato sauce,
reduced sugar, reduced salt 311
Blackeye beans, dried, boiled in unsalted water 310
Broad beans, canned, re-heated, drained 319
Broad beans, frozen, boiled in unsalted water 302
Butter beans, canned, re-heated, drained 308
Butter beans, dried, raw 318
Chick pea flour 317
Chick peas, canned, re-heated, drained 316
Chick peas, whole, dried, boiled in
unsalted water 300
Chilli beans, canned, re-heated 320
Haricot beans, dried, boiled in unsalted water 314
Lentils, green and brown, whole, dried,
boiled in salted water 296
Lentils, green and brown, whole, dried, raw 297
Lentils, red, split, dried, boiled
in unsalted water 298
Lentils, red, split, dried, raw 295
Pinto beans, dried, boiled in unsalted water 292
Pinto beans, re-fried beans 293
Processed peas, canned, re-heated, drained 324
Red kidney beans, canned, re-heated, drained 305
Red kidney beans, dried, boiled
in unsalted water 294
Runner beans, boiled in unsalted water 307
Soya beans, dried, boiled in unsalted water 306
Tofu, soya bean, steamed 301
Tofu, soya bean, steamed, fried 304
NUTS AND SEEDS
Almonds 508
Almonds, toasted 518
Brazil nuts 509
FOOD NAME FOOD
C
ODE
FOOD NAME FOOD
C
ODE
FOOD CODE TABLE