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amb curry, made with canned curry sauce 808
L
amb koftas 770
Lamb rogan josh 774
Lamb vindaloo 787
Meat samosas, takeaway 829
Pork and chicken chow mein 793
Pork spare ribs in black bean sauce 785
Pork, stir-fried with vegetables 784
S
hish kebab in pitta bread with salad 798
Spring rolls, meat, takeaway 823
Sweet and sour chicken, takeaway 822
Sweet and sour pork 810
Sweet and sour pork, made with lean pork 782
FISH & SEAFOOD
WHITE FISH
Cod, baked 555
Cod, in batter, fried in retail blend oil 553
Cod, poached 556
Cod, smoked, poached 554
Cod, steamed 557
Coley, frozen, raw 552
Coley, steamed 546
Haddock, grilled 567
Haddock, in batter, fried in blended oil 566
Haddock, smoked, poached 561
Haddock, smoked, steamed 558
Haddock, steamed 565
Hake, grilled 559
Halibut, grilled 560
Hoki, grilled 562
Lemon sole, goujons, baked 549
Lemon sole, goujons, fried in blended oil 537
Lemon sole, grilled 564
Lemon sole, steamed 563
Monkfish, grilled 538
Mullet, Red, grilled 540
Plaice, goujons, baked 536
Plaice, grilled 541
Plaice, in batter, fried in blended oil 534
P
laice, in crumbs, fried in blended oil 535
R
ed snapper, fried in blended oil, weighed
with bones and skin 539
R
ock Salmon/Dogfish, in batter, fried in
blended oil, weighed with bones 548
Skate, grilled 550
Skate, in batter, fried in blended oil 551
Tilapia, raw 542
T
urbot, grilled 547
Turbot, raw 543
Whiting, raw 544
Whiting, steamed 545
OILY FISH
Anchovies, canned in oil, drained 579
Eel, jellied 584
Herring, grilled 583
Kipper, boil in bag, boiled 589
Mackerel, canned in brine, drained 571
Mackerel, canned in tomato sauce 588
Mackerel, grilled 578
Mackerel, smoked 585
Pilchards, canned in tomato sauce 586
Salmon, grilled 577
Salmon, pink, canned in brine, flesh
and bones, drained 574
Salmon, smoked 573
Salmon, steamed 587
Sardines, canned in brine, drained 572
Sardines, canned in tomato sauce 569
Sardines, grilled, weighed with bones 570
Swordfish, grilled 568
Trout, rainbow, grilled 582
Tuna, canned in brine, drained 575
Tuna, canned in oil, drained 580
Tuna, raw 581
Whitebait, in flour, fried 576
SEAFOOD
Crab, boiled 592
Crab, canned in brine, drained 593
Lobster, boiled 591
Mussels, boiled, weighed with shells 599
FOOD NAME FOOD
C
ODE
FOOD NAME FOOD
C
ODE
FOOD CODE TABLE
IB-1406-1109-01.qxd:Layout 1 12/11/09 15:21 Page 10
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