669880

Salta PREMIUM BLACK EDITION 558 - 214x305 Manual

5
Zoom out
Zoom in
Previous page
1/69
Next page
3
Initially, you should get accustomed to the feel and bounce of the trampoline. The focus must be
on the fundamentals of your body position and you should practice each bounce (the basic bounc-
es) until you can do each skill with ease and control.
To brake a bounce, all you need to do is flex your knees sharply before they come in contact
with the mat of the trampoline. This technique should practiced while you are learning each of
the basic bounces. The skill of braking should be used whenever you lose balance or control of
your jump.
Always learn the simplest bounce first and be consistent with the control of your bounce before
moving on to more difficult and advanced bounces. A controlled bounce is one when your take
off point and landing point is the same spot on the mat. If you move up to the next bounce with-
out first mastering the previous, you increase your chances of getting injured.
Do not bounce on the trampoline for extended periods of time because fatigue can increase your
chances of becoming injured. Bounce for a brief period of time and then allow others to join in on
the fun! Never have more than one person bouncing on the trampoline.
Jumpers should wear t-shirt, shorts or sweats, and regulation gymnastics shoes, heavy socks, or
be barefoot. If you are just beginning, you may want to wear long sleeve shirts and pants to protect
against scrapes and abrasions until you master correct landing positions and form. Do not
wear hard sole shoes, such as tennis shoes, on the trampoline as this will cause excessive wear
on the mat material.
You should always mount and dismount properly in order to avoid injury. To mount properly, you
should PLACE your hand on the frame and either step or roll up onto the frame, over the springs,
and onto the trampoline mat. You should always remember to place your hands onto the frame
while mounting or dismounting. Do not step directly onto the frame pad or grasp the frame pad. To
dismount properly, move over to the side of the trampoline and place your hand onto the frame as
a support and step from the mat to the ground. Smaller children should be assisted when mounting
and dismounting the trampoline.
Do not bounce recklessly on the trampoline since this will increase your chances of getting injured.
The key to safety and having fun on the trampoline is control and mastering the various bounces.
Never try to out-bounce another bouncer in terms of height! Never use the trampoline alone with-
out supervision.
INFORMATION ON USE OF THE TRAMPOLINE
GB
Before you begin use of this trampoline, be sure to carefully read all the information
Provided to you in this manual. Just like any other type of physical recreational activity, Participants
can be injured. To reduce the risk of injury, be sure to follow appropriate safety rules and tips.
- Misuse and abuse of this trampoline is dangerous and can cause serious injury!
- Trampoline, being rebounding devices, propel the performer to unaccustomed
heights and into a variety of body movements.
- Always inspect the trampoline before each use for wear-out mat, loose or missing parts.
- Proper assembly, care and maintenance of product, safety tips, warnings, and
proper Techniques in jumping and bouncing are all included in this manual.
All users and Supervisors must read and familiarize themselves with these
instructions. Anybody who chooses to use this trampoline must be aware of
their own limitations in regards to performing various jumps and bounces with
this trampoline.
… 5 …


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Salta PREMIUM BLACK EDITION 558 - 214x305 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Salta PREMIUM BLACK EDITION 558 - 214x305 in the language / languages: English, German, Dutch, French as an attachment in your email.

The manual is 2,75 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info