Manual Salta Combo 589 - 244 x 396 cm (page 17 of 52) (English, German, Dutch, Danish, French)

669859

Zoom out

Zoom in

1/52

Salta Trampolines

7. BASIC TRAMPOLINE BOUNCES

1. Start from standing position, feet shoulder width apart and

with bead up and eyes on mat.

2. Swing arms forward and up and around in a circular motion.

3. Bring feet together while in mid-air and point toes downward.

4. Keep feet shoulder width apart when landing on mat.

THE BASIC BOUNCE

KNEE BOUNCE

SEAT BOUNCE

FRONT BOUNCE

180 DEGREE BOUNCE

1. Start with basic bounce and keep it low.

2. Land on knees keeping back straight, body erect and use

your arms to maintain balance.

3. Bounce back to basic bounce position by swinging arms up.

1. Land in a flat sitting position.

2. Place hands on mat besides hips

3. Return to erect position by pushing with hands.

1. Start with front bounce position.

2. Land in prone ( face down) position and keep hand and

arms extended forward on mat.

3. Push off the mat with arms to return to standing position.

1. Start with front bounce position.

2. Push off with left or right hands and arms (depending on

which way you wish to turn).

3. Maintain head and shoulders in the same direction and keep

back parallel to mat and head up.

4. Land in prone position by return to standing position by

pushing up with hands and arms.

Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

Forumrules

To achieve meaningful questions, we apply the following rules:

First, read the manual;
Check if your question has been asked previously;
Try to ask your question as clearly as possible;
Did you already try to solve the problem? Please mention this;
Is your problem solved by a visitor then let him/her know in this forum;
To give a response to a question or answer, do not use this form but click on the button 'reply to this question';
Your question will be posted here and emailed to our subscribers. Therefore, avoid filling in personal details.

new questions and answers
new manuals

You will receive an email to register for one or both of the options.

Get your user manual by e-mail

Enter your email address to receive the manual of Salta Combo 589 - 244 x 396 cm in the language / languages: English, German, Dutch, Danish, French as an attachment in your email.

The manual is 9,53 mb in size.

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.

Info

Salta Combo 589 - 244 x 396 cm Manual

Product: