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 6-8  6-8
bistec de salmón, 12-25 mm 6-8 pimientos, parrillados y pelados 2-3
 6-9
pimientos enteros cepillados con
aceite
8
 6-8 patatas, en rodajas/cubitos 7-9
kebabs, cubitos de 25mm 4-6
camarones 1-2
FRUTA
escalopes 4-6 manzana, media/cuarterón 6-8
plátanos, en rodajas a lo largo 3-4
CERDO nectarinas, mitad/cuarterones 3-5
costilletas, 12mm 5-6 melocotones, mitad/rodajas 3-5
 5-6 piña, en rodajas 3-7
kebabs, cubitos de 25mm 7-8
salchichas 6-8
lomo tierno, 12mm 4-6
ALGUNAS RECETAS PARA COMENZAR
MODO ESTÁNDAR DEL GRILL
Filete de at
ún a la parrilla con corteza de pimienta negra
2 filetes de atún fresco
15 g de pimienta negra en grano recién molida
25 g de harina con un pellizco de sal
1 huevo (batido)
Migas de pan (de una rebanada de pan blanco o 100% integral)
Coloque la harina, el huevo, las migas de pan y la pimienta negra en platos separados. En primer lugar,
reboce los filetes de atún en la harina, luego bata el huevo, añada las migas de pan y, por último, la
pimienta negra molida. Fije el rebozado colocando el pescado entre las manos. Coloque los filetes de atún
rebozados en el grill caliente y cocínelos durante 2 - 3 minutos, o 1 - 2 minutos si prefiere el atún poco
hecho.
FUNCIÓN DE “DERRETIDO” DEL GRILL
Fundido de tres quesos con champiñones y ajo
1 mini baguette francesa, bollo de pan crujiente o chapata
1 chorrito de aceite de oliva (si lo prefiere, utilice aceite aromático como, por ejemplo, de albahaca o chile)
25 g de queso Cheddar curado rallado
25 g de queso Mozzarella rallado
25 g de queso rallado Gruyer o Emmental
3 - 4 champiñones (cortados en rodajas finas)
1 diente de ajo (machacado)
Un puñado de hojas frescas de perejil (picadas)
Corte el pan a lo largo, rocíe ambas caras con aceite y úntelas con el ajo machacado. Añada los tres quesos,
luego el perejil y, en último lugar, los champiñones. Colóquelo en el grill pre-calentado en la función de
derretir durante 3 - 4 minutos o hasta que el queso se haya derretido.
32


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