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frappè programma ^
frappè per colazione
2 mele, senza torsolo e tritate grossolanamente 8T yogurt
400m latte 4T farina d’avena
2 banana 4t miele
frappè di banana alle noci
150g yogurt alla nocciola 1 banana
200m latte
lassi al mango
1 mango, sbucciato, privato del nocciolo e tritato 200m yogurt
200m latte 2t miele
frappè di arancia e cioccolato
170g gelato al cioccolato 300m succo d’arancia
frappè di banana, vaniglia e miele
400m latte 1 banana
4t miele 2t estratto di vaniglia
frappè di mela e mango
1 mango, sbucciato, privato del nocciolo e tritato 600m succo di mela
frappè cremoso di mirtillo e vaniglia
360m limonata 125g gelato alla vaniglia
70g mirtilli
frappè di mirtillo rosso, arancia e banana
300m succo d’arancia 300m succo di mirtillo rosso
1 banana
frappè di pesca e albicocca
4 albicocca in scatola tagliata a metà 80m succo di albicocca (dalla scatola)
2 pesche, sbucciate, private del nocciolo e tritate 4T yogurt
200m latte 2t miele
31


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