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oppskrifter
h = håndfull
T = spiseskje (15 ml)
t = teskje (5 ml)
g = gram
m = milliliter
røkt makrell-panini (1 porsjon)
2 kokt røkt makrellfileter
3 skiver med helkornbrød
4 cherrytomater, halvert
1 h brønnkarse
dressing:
2 T crème fraiche
½ t sitronskall, revet
½ t sitronsaft
1 t sort pepper
Bland dressingen i en bolle. Sett i kjøleskap i 2 timer. Plasser makrellen på en brødskive, legg på
tomater og brønnkarse, deretter legg på den andre skiven. Grill i 2-3 minutter. Strø dressingen
over maten.
oppskrifter er tilgjengelig på vårt nettsted:
http://www.russellhobbs.com/ifu/551077
sjømat min
laksefilet 3-4
havabborfilet 3-5
kveitebiff, 12-25 mm 6-8
laksebiff, 12-25 mm 6-8
sverdfiskbiff, 12-25 mm 6-9
tunfiskbiff, 12-25 mm 6-8
grillspyd, 25 mm terninger 4-6
reker 1-2
kamskjell 4-6
storfekjøtt
let 5-7
ryggbiff 7-8
hamburger, 100 g 7-8
grillspyd, 25 mm terninger 7-8
rundbiff 5-7
lser 6-8
ytrefilet 7-9
T-Bone 8-9
lammekjøtt
grillspyd, 25 mm terninger 7-8
ryggkoteletter 4-6
kylling/kalkun
kyllingbryst 5-7
lår (kylling) 5-7
kalkunbryst i skiver 3-4
svinekjøtt min
koteletter, 12 mm 5-6
skinkesteik 5-6
grillspyd, 25 mm terninger 7-8
lser 6-8
indrefilet, 12 mm 4-6
smørbrød
ost 2-3
skinke (kokt) 5-6
snacks
calzone 8-9
hot dogs 2-3
frukt
eple, halvert/skiver 6-8
bananer, kuttet på langs 3-4
nektariner, halvert/skiver 3-5
ferskener, halvert/skiver 3-5
ananas, skiver 3-7
grønnsaker
asparges 3-4
aubergine, skiver/terninger 8-9
løk, tynn skive 5-6
paprika, tynn skive 6-8
paprika, grill skillet 2-3
hele paprika pensles med olje 8
poteter, skiver/terninger 7-9
29


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