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receptek
h = maroknyi
T = evőkanál (15 ml)
t = teáskanál (5 ml)
g = gramm
m = milliliter
füstölt makréla panini (1 személyre)
2 főtt füstölt makréla filé
3 szeletelt kenyér teljes kiőrlésű búzalisztből
4 cseresznye paradicsomok, felezve
1 h vizitorma
öntet:
2 T tejföl
½ t étvágygerjesztő reszelt citrom
½ t citromlé
1 t feketebors
Egy tálban keverje össze az öntetet 2 óráig tárolja hűtőszekrényben Helyezze a
makréladarabokat egy szelet kenyérre, rakjon rá paradicsomot, és vizitormát, majd helyezze rá a
másik szelet kenyeret. Grillezze 2-3 percig. Öntsön némi öntetet az ételre.
recepteket weboldalunkon talál:
http://www.russellhobbs.com/ifu/551077
tengeri élelmiszer min
lazacfilé 3-4
tengeri süllő file 3-5
lepényhal-szelet, 12-25mm 6-8
lazac-szelet, 12-25mm 6-8
kardhal-szelet, 12-25mm 6-9
tonhal-szelet, 12-25mm 6-8
kebab, 25mm kocka 4-6
garnélarák 1-2
fésűkagyló 4-6
marha
lé 5-7
bélszín-szelet 7-8
húspogácsa, 100g 7-8
kebab, 25mm kocka 7-8
kerek szelet 5-7
kolbász 6-8
vesepecsenye 7-9
t-csont 8-9
bárány
kebab, 25mm kocka 7-8
szeletelt bélszín 4-6
csirke/pulyka
csirkemell darabok 5-7
comb (csirke) 5-7
pulykamell, szeletelt 3-4
disznó min
szeletek, 12mm 5-6
sonkaszelet 5-6
kebab, 25mm kocka 7-8
kolbász 6-8
vesepecsenye-szelet, 12mm 4-6
szendvics
sajt 2-3
sonka (főtt) 5-6
harapnivalók
calzone 8-9
hot dog 2-3
gyümölcs
alma, fél/cikk 6-8
banán, hosszanti szelet 3-4
nektarin, fél/cikk 3-5
őszibarack, fél/cikk 3-5
ananász, cikk 3-7
zöldség
spárga 3-4
padlizsán, fél/cikk 8-9
vöröshagyma, vékony cikk 5-6
paprika, vékony cikk 6-8
paprika, grillezés után a bőre eltávolítható 2-3
egész paprika olajjal bekenve 8
burgonya, fél/cikk 7-9
56


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